• Set the foundation of your baby's life with proper nutrition during pregnancy

    Prenatal Nutrition

  • Infant Nutrition

  • Feeding your children healthy foods is one of the best gifts you can give them.

    Kids Nutrition


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Krista Harrison is a Registered Holistic Nutritionist (R.H.N), Natural Nutrition Clinical Practitioner (NNCP), and Certified Reflexologist.

She is committed to making a difference in the lives of children through proper nutrition.

Teaching positive messages about nutrition to children will help to develop life long healthy eating habits.

Krista wants to empower children by helping them to evaluate nutritional information, make smart food choices and learn how to prepare food in a creative way.

From The Blog

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Raising Healthy Children …… it is not what you think

This post is not about nutrition.  It is about raising emotionally healthy children.  The thoughts here arose from the turmoil my daughte...

January 18, 2017 0 Comments

Turmeric Latte

What to make on a cold, dreary January day?  How about a nice warm latte?  Sounds good, right? The first step is to pick you FAVOURITE...

January 17, 2017 0 Comments

My new favourite meal!

Hungry and searching through the fridge and pantry to make something nutritious, delicious and most of all QUICK, I came up with a new re...

January 15, 2017 0 Comments