• Set the foundation of your baby's life with proper nutrition during pregnancy

    Prenatal Nutrition

  • Infant Nutrition

  • Feeding your children healthy foods is one of the best gifts you can give them.

    Kids Nutrition


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Krista Harrison is a Registered Holistic Nutritionist (R.H.N), Natural Nutrition Clinical Practitioner (NNCP), and Certified Reflexologist.

She is committed to making a difference in the lives of children through proper nutrition.

Teaching positive messages about nutrition to children will help to develop life long healthy eating habits.

Krista wants to empower children by helping them to evaluate nutritional information, make smart food choices and learn how to prepare food in a creative way.

From The Blog

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Dessert or Breakfast?

This crumble is probably one of my favourite dishes to make.  It is fast, versatile and super nutritious! If I don't have a certain in...

January 29, 2017 0 Comments

Why sleep is critical for your health

With a lack of sleep the last few days because my little guy has been sick, I felt prompted to write this blog.  :) I love my sleep, b...

January 22, 2017 0 Comments

Kombucha Brewing Workshop!

Join me in creating one of the healthiest fermented beverages that can be enjoyed by the entire family! Kombucha contains benef...

January 19, 2017 0 Comments