• Set the foundation of your baby's life with proper nutrition during pregnancy

    Prenatal Nutrition

  • Infant Nutrition

  • Feeding your children healthy foods is one of the best gifts you can give them.

    Kids Nutrition


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Krista Harrison is a Registered Holistic Nutritionist (R.H.N), Natural Nutrition Clinical Practitioner (NNCP), and Certified Reflexologist.

She is committed to making a difference in the lives of children through proper nutrition.

Teaching positive messages about nutrition to children will help to develop life long healthy eating habits.

Krista wants to empower children by helping them to evaluate nutritional information, make smart food choices and learn how to prepare food in a creative way.

From The Blog

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Love your gut!

When we are not feeling well the first place to do a check in with is your gut.  Our gut truly is the major part of our immune system (80...

September 26, 2016 0 Comments

Fruit Roll Ups

One of kids favourite snacks is the fruit roll up.  Tasty and pretty but filled with chemicals and sugar.  My kids love snacks, as I am s...

September 12, 2016 0 Comments

How do you eat your greens?

I LOVE my salads and creating various salad dressings, but sometimes I want greens in an unconventional way! Looking in my fridge I wa...

August 22, 2016 0 Comments