Day 3 of the 12 Days for Good – NUTRITION

December 11, 2013 0 Comments

Day 3 – NUTRITION:  To give and receive nourishment, food and sustenance, for stomachs, minds, hearts and spirits.

There were so many ideas I thought of for today’s theme, but I wanted it to be practical, duplicable and easy.  So, I decided to create 5 meals for a family in our community, including the recipes to go along with all the groceries.

I really want people to know that you can eat healthy on a budget.  It just may take shifting your mindset a little to break down habits that have been instilled for a long time.

Cheers to great health!

Krista

 

Leave a reply

Your email address will not be published. Required fields are marked *