Day 3 of the 12 Days for Good – NUTRITION
Day 3 – NUTRITION: To give and receive nourishment, food and sustenance, for stomachs, minds, hearts and spirits.
There were so many ideas I thought of for today’s theme, but I wanted it to be practical, duplicable and easy. So, I decided to create 5 meals for a family in our community, including the recipes to go along with all the groceries.
I really want people to know that you can eat healthy on a budget. It just may take shifting your mindset a little to break down habits that have been instilled for a long time.
Cheers to great health!