Love your gut!

When we are not feeling well the first place to do a check in with is your gut.  Our gut truly is the major part of our immune system (80% in fact) and a place we want to ensure is functioning optimally.

If you want more information on how to nourish our gut, check out the holistic parent website where I posted a more extensive article on loving your gut.

In kindness,


your gut






Photo credit: Filip Bunkens on Flickr

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